Individual Psychology
Services
Individual Support for adults & young people.
PSYCHOLOGICAL INTERVENTIONS
1 HR | $150
Evidence-based interventions including: Cognitive Behaviour Therapy, Narrative Therapy, Dialect Behaviour Therapy, Acceptance Commitment Therapy, Emotional Focused Therapy, Nature Based Therapy; to assist with mental health conditions.
PSYCHOTHERAPY
1 HR | $150
Working longer term with deeper patterns that keep you stuck.
COUNSELLING
1 HR | $150
Support to process difficult events or situations in your life.
CAREER DEVELOPMENT
1 HR | $150
Assessing options and creating a career plan aligned to your capabilities and interests.
COACHING
1 HR | $150
A future focused approach supporting the achievement of targeted changes in life and work.
MY PROCESSES & TOOLS
to facilitate self-discovery and personal development
SOUL MAPPING
A precise, practical and profound process that connects you to your soul essences.
YOGA
I am an accredited yoga teacher in Yin, Flow and the Goddess Sequences & use yoga to unify and create harmony within one’s physical, mental, emotional and spiritual sense of being. As a psychologist, I can assist people who would like to use yoga for therapeutic purposes.
STRENGTH PROFILE
Gain an individualised profile that gives you a unique profile revealing your realised and unrealised strengths.
ENNEAGRAM ASSESSMENT
open a journey of self-discovery and development unlocking how your personality can shape the way you think, feel, sense the world around you.
LEADERSHIP CIRCLE
A universal model leadership that magnifies why leaders do what they do and how they can transform.
SAVILLE PROFESSIONAL STYLES
Comprehensive assessment of your approach to thinking, influencing, adaptive to change and delivery suited to leadership development, career coaching and planning.
HOGAN PERSONALITY INVENTORY
harnesses the science of personality to predict workplace performance, also includes an exploration of people’s motives, values, preferences and supports development goals.
LIFE STYLES INVENTORY
Discover your thinking and behavioural style and open up new ways of being.